
The Small Business
Cyber Security Guy
Welcome to my blog and podcast, where I share brutally honest views, sharp opinions, and lived experience from four decades in the technology trenches. Whether you're here to read or tune in, expect no corporate fluff and no pulled punches.
Everything here is personal. These are my thoughts, not those of my employer, clients, or any poor soul professionally tied to me. If you’re offended, take it up with me, not them.
What you’ll get here (and on the podcast):
Straight-talking advice for small businesses that want to stay secure
Honest takes on cybersecurity trends, IT malpractice, and vendor nonsense
The occasional rant — and yes, the occasional expletive
War stories from the frontlines (names changed to protect the spectacularly guilty)
I've been doing this for over 40 years. I’ve seen genius, idiocy, and everything in between. Some of it makes headlines, and most of it should.
This blog and the podcast is where I unpack it all. Pull up a chair.

Three Random Words: The NCSC Solution That Actually Works
After last night's podcast revelation about our collective digital archaeology disaster, let's talk about the solution hiding in plain sight. The UK's National Cyber Security Centre dropped wisdom that sounds too simple to work: pick three random words for your passwords. "Coffee train fish." "Wall tin shirt." "CabbagePianoBucket."
Easy to remember, nightmare to crack, and unlike "password123," not on every hacker's greatest hits list. While we're mashing together words and numbers in barely inventive combinations, the NCSC figured out human psychology and gave us something that actually works.
⚠️ Full Disclaimer
This is my personal blog. The views, opinions, and content shared here are mine and mine alone. They do not reflect or represent the views, beliefs, or policies of:
My employer
Any current or past clients, suppliers, or partners
Any other organisation I’m affiliated with in any capacity
Nothing here should be taken as formal advice — legal, technical, financial, or otherwise. If you’re making decisions for your business, always seek professional advice tailored to your situation.
Where I mention products, services, or companies, that’s based purely on my own experience and opinions — I’m not being paid to promote anything. If that ever changes, I’ll make it clear.
In short: This is my personal space to share my personal views. No one else is responsible for what’s written here — so if you have a problem with something, take it up with me, not my employer.